tammylynn1977's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
173.0 lb Lost so far: 35.3 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
373 kcal Fat: 28.90g | Prot: 20.53g | Carb: 2.68g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg (Whole, Cooked). Snacks/Other: Tap Water, Sprite Sprite Zero (Bottle). more...
on diet Low Carb High Protein (MD Diet)   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



tammylynn1977's weight history


tammylynn1977's Recent Activity

tammylynn1977's Own Activity

No recent activity.

tammylynn1977's Buddies

No recent activity.

Other Member Diet Recent Activity

Snekisss supported Jonathan Walsh's Journal Entry.
bizzybee38 recorded a Weigh In at 172.0 lb.
Darius3 recorded a Weigh In at 260.4 lb.
HARLOWJAMESON commented on their Journal Entry.
Renno75 recorded a Weigh In at 200.0 lb.
ckcharis23 recorded a Weigh In at 132.0 lb.
ktastical recorded a Weigh In at 168.8 lb.
heatherlmt supported Jonathan Walsh's Journal Entry.