Weigh In record (no journal entry) for 17 April 2013
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228.5 lb
Lost so far: 10.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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215 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 35.00g.
Breakfast: Rice Cakes - Lightly Salted, Luna Bar - Chocolate Peppermint Stick. more...
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steady weight
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amyable's weight history
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