hollipop's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
172.6 lb Lost so far: 43.2 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
1351 kcal Fat: 48.58g | Prot: 64.32g | Carb: 168.06g.   Breakfast: Talking Rain Sparkling Ice - Coconut Pineapple, Sargento Reduced Fat Colby-Jack Cheese Sticks, Kroger High Fiber Oats & Caramel Chewy Bars. Lunch: Pork Fried Rice, Shrimp Lo Mein. Dinner: Won Ton Soup (Wonton). more...
losing 0.2 lb a week

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