emperorincxt's Journal, 15 April 2013

Got blindsided by a sick kiddo (croupe) and then she got pink eye, and then I got pneumonia, then kiddo had a burst blood vessel in her eye !!

Quite the couple of weeks, but I only missed one session with my PT ! pretty proud of that..

BMI will be done again this week, so I'll record a weigh in when that happens. I did hit a scale on Thursday at the doc office, but as it wasn't the 'official' doc scale I'm hoping it's off by a couple pounds... or that I've gained more muscle or something. (crossing fingers ha)

I haven't been following the super low carb thing lately, due to being sick and not having much of an appetite at all, I've been eating what I have a tummy for. Lots of chicken noodle soup, with actual chicken and garam masala in it. I can't taste much of anything except salt and sugar, so trying to get some kind of flavour without overdoing the salt.

Feeling a bit better this week.. still have another full week of meds for the pneumonia, but will get back to PT tomorrow night. Also going to try to get back into better eating habits this week, maybe not to the 20-30g of carbs level of low carbing it, but we'll see.

Diet Calendar Entry for 15 April 2013:
352 kcal Fat: 26.45g | Prot: 18.95g | Carb: 6.97g.   Breakfast: Egg, Compliments Mediterranean Saute Greens, Margarine. Snacks/Other: Sugar, Laughing Cow Mini Babybel Gouda Semisoft Cheese, McDonald's Coffee Creamer, Coffee (Brewed From Grounds). more...

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