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emperorincxt's Weight History

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Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 187.0 lb
Start: 287.0 lb
Get your Blood-Sugar Act Together!!!:
17 Apr 13 267.4 lb Down Reasonably Well
27 Mar 13 270.2 lb Down Reasonably Well
21 Mar 13 271.5 lb Up Reasonably Well
19 Mar 13 270.0 lb Down Reasonably Well
18 Mar 13 272.0 lb Up Reasonably Well
08 Mar 13 270.5 lb Down Reasonably Well
04 Mar 13 271.0 lb Down 100%
01 Mar 13 272.5 lb Down Reasonably Well
26 Feb 13 274.5 lb Steady Reasonably Well
25 Feb 13 274.5 lb Down 100%
22 Feb 13 276.0 lb Down 100%
19 Feb 13 277.0 lb Steady Poorly
15 Feb 13 277.0 lb Down Reasonably Well
13 Feb 13 277.5 lb Up Poorly
07 Feb 13 276.0 lb Down 100%
06 Feb 13 278.5 lb Down 100%
04 Feb 13 280.0 lb Down Reasonably Well
01 Feb 13 283.0 lb Down 100%
31 Jan 13 286.5 lb Down Reasonably Well
30 Jan 13 287.0 lb Start 100%

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emperorincxt's Recent Activity

emperorincxt's own activity

updated their Food Diary.
recorded a journal.
recorded a weigh in at 267.4 lb.
recorded a journal.

emperorincxt's Buddies

LadyJC88 recorded a weigh in at 272.0 lb.

Other Member Diet Recent Activity

Peachness added roo_lane's Cauliflower Soup recipe to their cook book.
hhamzarn recorded a weigh in at 181.9 lb.
Greymist recorded a weigh in at 200.0 lb.
chaz1945 updated their Exercise Diary.
AndrewDartmouth recorded a weigh in at 220.0 lb.
susieque33333 recorded a weigh in at 221.0 lb.
bwa123 recorded a weigh in at 152.0 lb.
chrisreen recorded a weigh in at 169.8 lb.
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