knealuu's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
187.8 lb Lost so far: 21.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1480 kcal Fat: 53.19g | Prot: 49.88g | Carb: 159.41g.   Breakfast: Pink Grapefruit Juice, Coffee (Brewed From Grounds), Breakfast Pastry. Lunch: Spaghetti, Red Table Wine, Green Peas, Bananas, Cheddar Cheese. Snacks/Other: Sweet or Dark Chocolate, Cheese Pizza. more...
on diet knealuu's own diet   losing 2.6 lb a week

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knealuu recorded a Weigh In at 198.4 lb.
knealuu recorded a Weigh In at 199.5 lb.
knealuu recorded a Journal Entry and a Weigh In at 201.7 lb.

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snezica supported sara698's Journal Entry.
Skeetersd recorded a Weigh In at 155.2 lb.
DianeG213 recorded a Weigh In at 199.6 lb.
asinjka supported mrabs16's Weigh In.
sarahr8666 recorded a Weigh In at 145.5 lb.
Jones Jennifer supported jparlett's Journal Entry.
jessica4088 recorded a Weigh In at 128.2 lb.
Ralf007H recorded a Weigh In at 180.8 lb.