SugarPlumSkys's Journal, 12 April 2013

142.0 lb Lost so far: 3.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 49.49g | Prot: 50.75g | Carb: 46.73g.   Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Tuna Fish Salad. Dinner: White Castle Sliders. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2482 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...