doSub's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
145.3 lb Lost so far: 44.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2069 kcal Fat: 88.66g | Prot: 54.02g | Carb: 262.56g.   Breakfast: Mineralwasser Quellbrunn Medium 0,5L, Oblaten-Lebkuchen, Kaffeesahne, Süßstoff Tabletten, Kaffee, Banane. Lunch: bonbon, satori nudeln. Dinner: Pfannkuchen, Nutella. Snacks/Other: Ristorante Pizza Funghi, Orange 0%. more...
2117 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours. more...
on diet ~1900kcal/day  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

~1900kcal/day

Other Journals for ~1900kcal/day



doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 169.8 lb.
doSub recorded a Weigh In at 170.2 lb.
doSub recorded a Weigh In at 169.8 lb.
doSub recorded a Weigh In at 170.6 lb.

doSub's Buddies

anazchan and Shanabo are now buddies.

Other Member Diet Recent Activity

gccompt recorded a Weigh In at 196.0 lb.
jesseeuan recorded a Weigh In at 154.3 lb.
Nolene Maclachlan recorded a Weigh In at 141.1 lb.
Toiletman recorded a Weigh In at 170.0 lb.
davor1 recorded a Weigh In at 250.2 lb.
Taynes13 recorded a Weigh In at 185.6 lb.
bentopham recorded a Weigh In at 271.0 lb.
Sebuna recorded a Weigh In at 163.1 lb.