Mermaid83's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
196.8 lb Lost so far: 1.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1377 kcal Fat: 54.61g | Prot: 72.29g | Carb: 162.50g.   Breakfast: Cuties Clementines. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly. Dinner: Mission Flour Tortillas (Small), Great Value Light Sour Cream, Ground Beef, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Snacks/Other: Starbucks Doubleshot Vanilla + Energy, Nature's Own 100% Whole Wheat Sliced Bread, Great Value Concord Grape Jelly, Kroger Creamy Peanut Butter. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

Ebony and Ivory2 recorded a Weigh In at 198.5 lb.

Other Member Diet Recent Activity

begana recorded a Weigh In at 264.3 lb.
jgeorges35 updated their Exercise Diary.
yasbud joined group 50's with 25-50 lbs to Lose.
Nolene Maclachlan recorded a Weigh In at 143.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Blacklab1960 recorded a Weigh In at 211.6 lb.
TonyasLife recorded a Weigh In at 257.0 lb.
WeeJeeny recorded a Weigh In at 154.8 lb.