Mermaid83's Journal, 09 April 2013

Starting over, beginning TODAY.
198.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2013:
1695 kcal Fat: 54.29g | Prot: 63.70g | Carb: 216.30g.   Breakfast: Cuties Clementines, Bananas, Water. Lunch: Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly, Nature's Own 100% Whole Wheat Sliced Bread, Water. Dinner: Taco Mayo Crispy Taco - Beef, Taco Mayo Crispy Taco - Beef. Snacks/Other: Nature's Own 100% Whole Wheat Sliced Bread, Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly, Ensure Balanced Nutrition Shake - Creamy Milk Chocolate, Port Wine. more...
2486 kcal Activities & Exercise: Desk Work - 5 hours and 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Mermaid83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mermaid83's own diet



Mermaid83's weight history


Mermaid83's Recent Activity

Mermaid83's Own Activity

No recent activity.

Mermaid83's Buddies

No recent activity.

Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 148.6 lb.
Blueburst360 recorded a Weigh In at 223.1 lb.
JeepGirl99 recorded a Weigh In at 149.9 lb.
Fleksnes recorded a Weigh In at 186.5 lb.
laurabandeira updated their Food Diary.
nucromer commented on alicanakarsu's Journal Entry.
lenny supported Mistybenner's Journal Entry.
Allgreen recorded a Weigh In at 170.9 lb.