Rimach's Journal, 10 April 2013

145.1 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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222 kcal

Fat: 6.09g | Prot: 12.03g | Carb: 30.05g.   Breakfast: Leche (sin Grasa), Tomates, Pan de Molde Especial Sandwich, Aceite de Oliva. more...

1776 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...