Rimach's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
145.1 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
222 kcal Fat: 6.09g | Prot: 12.03g | Carb: 30.05g.   Breakfast: Aceite de Oliva, Pan de Molde Especial Sandwich, Tomates, Leche (sin Grasa). more...
1776 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rimach's own diet   gaining 9.3 lb a week

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DarenRogers recorded a Weigh In at 192.8 lb.
fasteddieski recorded a Weigh In at 168.2 lb.
debi1941 recorded a Weigh In at 188.0 lb.
sizzelpops recorded a Weigh In at 144.0 lb.
Saun7 recorded a Weigh In at 173.0 lb.
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Jonathan732 recorded a Weigh In at 188.4 lb.
John G Man updated their Exercise Diary.