Rimach's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
144.2 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
370 kcal Fat: 8.29g | Prot: 12.62g | Carb: 61.58g.   Breakfast: Pan Blanco, Tomates, Aceite de Oliva, Leche Desnatada. more...
on diet Rimach's own diet   losing 3.1 lb a week

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