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23 June 2013

Weigh-in: 133.2 lb lost so far: 7.9 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Rimach's own diet   losing 3.1 lb a week

18 June 2013

Weigh-in: 135.4 lb lost so far: 5.7 lb still to go: 9.7 lb Diet followed reasonably well

17 June 2013

Weigh-in: 136.2 lb lost so far: 4.9 lb still to go: 10.6 lb Diet followed reasonably well

14 June 2013

Weigh-in: 137.1 lb lost so far: 4.0 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Rimach's own diet   losing 1.0 lb a week

12 June 2013

Weigh-in: 137.6 lb lost so far: 3.5 lb still to go: 11.9 lb Diet followed reasonably well

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