Rimach's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
141.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1396 kcal Fat: 57.76g | Prot: 66.16g | Carb: 151.17g.   Lunch: Cuscús (Cocidos), Cuscús (Cocidos), Tomates, Aceite de Oliva, Pan de Molde Especial Sandwich, Aceite de Oliva, Tomates, Leche Descremada. Dinner: Batidos, Leche Descremada, Batidos, Leche Descremada. more...
1805 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Rimach's own diet   gaining 0.0 lb a week



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