Rimach's Exercise Diary

Time spent Cals
24 hrs 1775
Activity & Exercise 30 mins 207
30 mins
207
Sleep/Rest 23 hrs, 30 mins 1568
8 hrs
497
Resting
15 hrs, 30 mins
1071
This is some of my exercise.
Following: Rimach's own diet.

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Rimach's Food Diary

10 April 2013

Fat: 6.09g | Prot: 12.03g | Carb: 30.05g.   Breakfast:  Aceite de Oliva, Leche (sin Grasa), Pan de Molde Especial Sandwich, Tomates.