jenrose82's Journal, 21 August 2010

REVELATION: The Maryland Crab Soup from Medifast actually tastes decent with an ounce of shredded mozzarella sprinkled on top. I used to think it was a little gross, but today when I was looking for something quick to eat I thought maybe I'd try some cheese on top and it turned out really well. I also used some fresh ground pepper and a couple drops of tabasco sauce on it.

Diet Calendar Entry for 21 August 2010:
921 kcal Fat: 25.01g | Prot: 102.53g | Carb: 89.07g.   Breakfast: sugar free syrup, Medifast Original Pancake. Lunch: mozzarella, medifast maryland crab. Dinner: broccoli, parmesan cheese, grapeseed oil, cauliflower, Grilled Chicken (Skin Not Eaten). Snacks/Other: 1% Lowfat Cottage Cheese, Coffee (Instant Powder, Decaffeinated), medifast brownie, celery, medifast parmesan puffs, medifast honey mustard pretzels. more...

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