Diabetic Dianne's Journal, 09 April 2013

Yesterday I managed to drink more water, exercise more, and eat better. I am well on my way to becoming half the person i used to be..lol This is a lot of hard work and I find myself craving everything I cannot have. This diabetes thing sucks lemons. I commit to being stronger than my desires today, and resolve to have a low fat smoothy to help combat the sugar cravings. Maybe with a little sugar twin or splenda, it will taste more like a sugar treat!!

Diet Calendar Entries for 09 April 2013:
482 kcal Fat: 15.03g | Prot: 42.69g | Carb: 43.80g.   Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Egg, Lettuce Salad with Assorted Vegetables, Organic Almond Milk - Unsweetened. Dinner: Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten), Haddock. more...
3032 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Hang in there... It will be well worth it! I boil some ginger in water, and add a slice of lemon and cayenne pepper (tea) and add agave (low glycemic organic sweetner) it helps with my sweet cravings 
09 Apr 13 by member: FeliciaP
I agree hang in there. Every new change has obstacles. I admire your resolve. I need some of that today.  
09 Apr 13 by member: Kathy Vanish
Kathy, I am sending resolve your way.. Hope it helps!. Thanks Felicia, I will try to get that but I havent seen any agave at my local supermarket. Do you know if it is available in Canada? 
09 Apr 13 by member: Diabetic Dianne
Oh Dianne sorry I'm not to sure about that. Do you have any whole foods near you, they should have it there. 
09 Apr 13 by member: FeliciaP

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Diabetic Dianne's own diet



Diabetic Dianne's weight history


Diabetic Dianne's Recent Activity

Diabetic Dianne's Own Activity

No recent activity.

Diabetic Dianne's Buddies

No recent activity.

Other Member Diet Recent Activity

RRCanady recorded a Weigh In at 350.0 lb.
Violeta902 recorded a Weigh In at 199.4 lb.
Joan Gumbel recorded a Weigh In at 190.0 lb.
mrsmole commented on ClassicRocker's Journal Entry.
Giant1 updated their Food Diary.
bigbadbear2014 recorded a Weigh In at 295.0 lb.
Marty70 recorded a Journal Entry.
RobynByrd1971 commented on Deb_N's Journal Entry.