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Yesterday I managed to drink more water, exercise more, and eat better. I am well on my way to becoming half the person i used to be..lol This is a lot of hard work and I find myself craving everything I cannot have. This diabetes thing sucks lemons. I commit to being stronger than my desires today, and resolve to have a low fat smoothy to help combat the sugar cravings. Maybe with a little sugar twin or splenda, it will taste more like a sugar treat!!
Diet Calendar Entries for 09 April 2013:
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482 kcal
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Fat: 15.03g | Prot: 42.69g | Carb: 43.80g.
Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: Organic Almond Milk - Unsweetened, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten), Haddock. more...
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3032 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Hang in there... It will be well worth it! I boil some ginger in water, and add a slice of lemon and cayenne pepper (tea) and add agave (low glycemic organic sweetner) it helps with my sweet cravings
09 Apr 13 by member: FeliciaP
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I agree hang in there. Every new change has obstacles. I admire your resolve. I need some of that today.
09 Apr 13 by member: Kathy Vanish
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Kathy, I am sending resolve your way.. Hope it helps!. Thanks Felicia, I will try to get that but I havent seen any agave at my local supermarket. Do you know if it is available in Canada?
09 Apr 13 by member: Diabetic Dianne
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Oh Dianne sorry I'm not to sure about that. Do you have any whole foods near you, they should have it there.
09 Apr 13 by member: FeliciaP
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