|
I am so hungry today. I don't know what my issue is. I know I have not had enough water today, chugging some now tho.
Diet Calendar Entries for 08 April 2013:
|
1172 kcal
|
Fat: 53.92g | Prot: 63.08g | Carb: 112.00g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Thousand Island Dressing, Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Lettuce Salad with Assorted Vegetables, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Toasted Garlic Bread. Snacks/Other: Pasta with Meat Sauce, Hershey's Symphony Creamy Milk Chocolate, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
|
|
2443 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
I have days like that too! I always feel very proud of myself if I can resist the temptation and not give in. For me it's usually hormones (mine are all screwed up and have been since I had my baby). Try doing some exercise, it will take your mind off of it, but then if you do give into temptation you won't do as much damage.
09 Apr 13 by member: Kathy Vanish
|
Thanks I did not give in I went to bed instead
09 Apr 13 by member: mekellyuwho
|
09 Apr 13 by member: Kathy Vanish
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mekellyuwho's weight history
|