Melikaff's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
128.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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