Melikaff's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
128.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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Rckc commented on knovosel's Journal Entry.
jessberry commented on moondove's Journal Entry.
FloridaAngel supported Sharons Victory's Journal Entry.

Other Member Diet Recent Activity

dhatura supported Rose Lisa 's Weight Entry.
FistWing recorded a Journal Entry and a Weight Entry at 213.4 lb.
kmking40 supported mylahxandermom's Journal Entry.
angela19882 supported MariVale9's Journal Entry.
Klynn82 supported emilydiaz83's Journal Entry.
Mitch Gordon supported mylahxandermom's Journal Entry.
mikehuff84 recorded a Weight Entry at 280.0 lb.
zzm3 recorded a Weight Entry at 185.0 lb.