Melikaff's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
128.0 lb Lost so far: 27.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel supported JovialJ's Journal Entry.

Other Member Diet Recent Activity

lyttle14 recorded a Weigh In at 225.4 lb.
yumyum007 recorded a Weigh In at 140.0 lb.
Tjcruz recorded a Weigh In at 162.0 lb.
Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.
lena150 recorded a Weigh In at 121.3 lb.
Trunzot recorded a Weigh In at 248.8 lb.