Weigh In record (no journal entry) for 08 April 2013
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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1464 kcal
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Fat: 59.85g | Prot: 59.35g | Carb: 171.26g.
Breakfast: Everfresh, Pork Loin (Tenderloin), Plain or Buttermilk Biscuits. Lunch: Water, Pomegranate Vinaigrette Dressing, Chicken Caesar Salad. Dinner: Water, Nachos BellGrande. Snacks/Other: trail mix nut and fruit, Stax Sour Cream & Onion Potato Crisps, Everfresh, Water. more...
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1880 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Standing - 1 hour. more...
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steady weight
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Heather281's weight history
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