Pete3's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1644 kcal Fat: 65.04g | Prot: 112.60g | Carb: 160.41g.   Breakfast: Coffee, Market Day Mini Omelet with Reduced Fat Cheese, market day market day colby jack cheese snack sticks. Lunch: Primo Hoagie Crusher, Gold Peak Sweetened Iced Tea. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Egg. Snacks/Other: Snapple Green Tea Original, Lay's Classic Potato Chips (28.3g), Lay's French Onion Dip. more...
2529 kcal Activities & Exercise: p3l7sandbag - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
PinkRose88 supported zebdavison's Journal Entry.
reedescalde recorded a Weight Entry at 171.0 lb.
14toGo updated their Food Diary.
flamingopmc supported Aussie Nance's Journal Entry.
474513 updated their Exercise Diary.
Ideal Weight supported Sarah1950's Journal Entry.
nyikyaw recorded a Weight Entry at 175.3 lb.