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Pete3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 3rd: 147 * 6%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Thu 2nd: 1309 * 55%
fat: 83.58g
|
protein: 79.38g
|
carbs: 55.32g
2136*  827
Wed 1st: 1339 * 56%
fat: 63.17g
|
protein: 97.01g
|
carbs: 96.14g
2462  1123
December 2013
Fri 13th: 735 * 31%
fat: 42.24g
|
protein: 51.09g
|
carbs: 32.29g
- -
Thu 12th: 3114 * 130%
fat: 119.93g
|
protein: 96.72g
|
carbs: 332.35g
3422  308
Mon 9th: 1823 * 76%
fat: 108.21g
|
protein: 115.49g
|
carbs: 88.51g
2532*  709
Sun 8th: 2498 * 104%
fat: 104.15g
|
protein: 84.47g
|
carbs: 277.77g
2289  209
Sat 7th: 1184 * 49%
fat: 43.53g
|
protein: 75.58g
|
carbs: 125.97g
2026  842
Fri 6th: 1600 * 67%
fat: 71.17g
|
protein: 87.53g
|
carbs: 146.37g
2625  1025
Thu 5th: 2577 * 107%
fat: 118.75g
|
protein: 101.93g
|
carbs: 269.55g
3632  1055
Wed 4th: 1509 * 63%
fat: 94.71g
|
protein: 90.85g
|
carbs: 73.82g
2515  1006
Tue 3rd: 785 * 33%
fat: 42.24g
|
protein: 45.09g
|
carbs: 53.29g
2578*  1793
Mon 2nd: 1245 * 52%
fat: 74.32g
|
protein: 64.95g
|
carbs: 77.11g
2158  913
Sun 1st: 2240 * 93%
fat: 88.27g
|
protein: 69.00g
|
carbs: 282.19g
2424*  184
September 2013
Tue 17th: 649 * 27%
fat: 37.19g
|
protein: 31.14g
|
carbs: 48.38g
- -
July 2013
Mon 1st: 220 * 9%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
May 2013
Mon 20th: 69 * 3%
fat: 2.19g
|
protein: 8.14g
|
carbs: 2.38g
2092*  2023
Sun 19th: 1970 * 82%
fat: 69.50g
|
protein: 61.41g
|
carbs: 169.35g
2920*  950
Sat 18th: 1097 * 46%
fat: 51.02g
|
protein: 53.12g
|
carbs: 101.41g
- -
Thu 16th: 1358 * 57%
fat: 68.46g
|
protein: 107.65g
|
carbs: 73.13g
- -

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