| May 2013 |
| Thu 16th: |
1358 *
|
57%
|
fat: 68.46g |
| |
protein: 107.65g |
| |
carbs: 73.13g |
|
-
|
-
|
| Wed 8th: |
369 *
|
15%
|
fat: 12.19g |
| |
protein: 23.14g |
| |
carbs: 43.38g |
|
-
|
-
|
| Tue 7th: |
1441 *
|
60%
|
fat: 47.21g |
| |
protein: 82.26g |
| |
carbs: 168.79g |
|
-
|
-
|
| Mon 6th: |
1568 *
|
65%
|
fat: 48.79g |
| |
protein: 121.06g |
| |
carbs: 154.87g |
|
2593*
|
 1025
|
| Sun 5th: |
1028 *
|
43%
|
fat: 41.37g |
| |
protein: 54.61g |
| |
carbs: 107.09g |
|
-
|
-
|
| Fri 3rd: |
649 *
|
27%
|
fat: 34.19g |
| |
protein: 35.14g |
| |
carbs: 46.38g |
|
-
|
-
|
| Thu 2nd: |
1842 *
|
77%
|
fat: 68.39g |
| |
protein: 102.64g |
| |
carbs: 199.42g |
|
3439*
|
1597
|
| Wed 1st: |
921 *
|
38%
|
fat: 38.21g |
| |
protein: 56.26g |
| |
carbs: 80.79g |
|
2063*
|
1142
|
| April 2013 |
| Tue 30th: |
1295 *
|
54%
|
fat: 52.59g |
| |
protein: 78.42g |
| |
carbs: 124.33g |
|
2448*
|
1153
|
| Mon 29th: |
1126 *
|
47%
|
fat: 43.71g |
| |
protein: 66.76g |
| |
carbs: 109.29g |
|
2606*
|
1480
|
| Sat 27th: |
229 *
|
10%
|
fat: 15.10g |
| |
protein: 20.01g |
| |
carbs: 1.54g |
|
2491*
|
2262
|
| Fri 26th: |
1551 *
|
65%
|
fat: 41.40g |
| |
protein: 111.93g |
| |
carbs: 128.93g |
|
2103*
|
552
|
| Thu 25th: |
1942 *
|
81%
|
fat: 83.18g |
| |
protein: 99.84g |
| |
carbs: 206.40g |
|
2925*
|
983
|
| Wed 24th: |
1852 *
|
77%
|
fat: 99.18g |
| |
protein: 85.81g |
| |
carbs: 157.51g |
|
2488*
|
636
|
| Tue 23rd: |
1889 *
|
79%
|
fat: 80.40g |
| |
protein: 104.90g |
| |
carbs: 186.27g |
|
2595*
|
706
|
| Mon 22nd: |
1151 *
|
48%
|
fat: 46.21g |
| |
protein: 86.26g |
| |
carbs: 91.79g |
|
2580*
|
1429
|
| Sun 21st: |
1289 *
|
54%
|
fat: 40.10g |
| |
protein: 44.01g |
| |
carbs: 188.54g |
|
2321*
|
1032
|
| Sat 20th: |
1450 *
|
60%
|
fat: 48.19g |
| |
protein: 50.34g |
| |
carbs: 152.78g |
|
2486*
|
1036
|
| Fri 19th: |
2219 *
|
92%
|
fat: 92.18g |
| |
protein: 77.12g |
| |
carbs: 268.24g |
|
2116*
|
 103
|
| Thu 18th: |
1955 *
|
81%
|
fat: 50.46g |
| |
protein: 92.28g |
| |
carbs: 288.00g |
|
3404*
|
1449
|
