Pete3's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1476 kcal Fat: 55.11g | Prot: 93.33g | Carb: 146.04g.   Breakfast: Coffee, Mini Omelet with Reduced Fat Cheese, Chocolate Chip Cookies (Higher Fat, Enriched). Lunch: Provolone Cheese Slices, Whole Wheat Sandwich Roll, Hot Banana Pepper Rings, deli turkey, Big Slice Pepper Jack Cheese, lettuce. Dinner: Mashed Potato made with Milk (from Fresh), Sweetened Iced Tea, Joey Sirloin, Kookaburra Chicken Fingers. more...
2564 kcal Activities & Exercise: p3l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pete3's own diet



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

George 50 updated their Food Diary.
jimmiepop commented on Diablo360x's Journal Entry.
Jack Jennings recorded a Weigh In at 201.6 lb.
Pixiels recorded a Weigh In at 130.0 lb.
austswim recorded a Weigh In at 191.3 lb.
pandasmom commented on Fitsylvia 's Weigh In.
philmck commented on Diablo360x's Journal Entry.
Kazziedesco supported their Weigh In.