Pete3's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1476 kcal Fat: 55.11g | Prot: 93.33g | Carb: 146.04g.   Breakfast: Coffee, Mini Omelet with Reduced Fat Cheese, Chocolate Chip Cookies (Higher Fat, Enriched). Lunch: Provolone Cheese Slices, Whole Wheat Sandwich Roll, Hot Banana Pepper Rings, deli turkey, Big Slice Pepper Jack Cheese, lettuce. Dinner: Mashed Potato made with Milk (from Fresh), Sweetened Iced Tea, Joey Sirloin, Kookaburra Chicken Fingers. more...
2564 kcal Activities & Exercise: p3l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap recorded a Journal Entry and a Weigh In at 151.5 lb.
MKondiet recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
MalloryKnox recorded a Weigh In at 165.0 lb.
wsl1946 recorded a Weigh In at 239.8 lb.
LC1968 recorded a Journal Entry and a Weigh In at 204.6 lb.
KitKat class recorded a Weigh In at 160.0 lb.
sammysylvain updated their Exercise Diary.