Pete3's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1476 kcal Fat: 55.11g | Prot: 93.33g | Carb: 146.04g.   Breakfast: Chocolate Chip Cookies (Higher Fat, Enriched), Mini Omelet with Reduced Fat Cheese, Coffee. Lunch: Hot Banana Pepper Rings, Provolone Cheese Slices, Whole Wheat Sandwich Roll, lettuce, Big Slice Pepper Jack Cheese, deli turkey. Dinner: Joey Sirloin, Sweetened Iced Tea, Kookaburra Chicken Fingers, Mashed Potato made with Milk (from Fresh). more...
2564 kcal Activities & Exercise: p3l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pete3's own diet



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

Star783 recorded a Weigh In at 122.0 lb.
chendermi recorded a Weigh In at 203.5 lb.
lovelegance recorded a Weigh In at 134.8 lb.
Randomambusher updated their Exercise Diary.
cath917 recorded a Weigh In at 199.6 lb.
akashsamad recorded a Journal Entry and a Weigh In at 137.5 lb.
heart44 recorded a Weigh In at 180.4 lb.
lettygaylor commented on orcaprice's Journal Entry.