Pete3's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
176.2 lb Lost so far: 8.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1692 kcal Fat: 88.21g | Prot: 87.26g | Carb: 131.79g.   Breakfast: Coffee, Market Day Mini Omelet with Reduced Fat Cheese, market day market day colby jack cheese snack sticks, Bisquick Shake 'n Pour Buttermilk Pancake Mix. Lunch: Kraft Big Slice Pepper Jack Cheese, GFS Deli Turkey Breast, Iceberg Lettuce (Includes Crisphead Types), Arnold Whole Wheat Sandwich Roll, Wellsley Farms Provolone Cheese Slices, Gedney Hot Banana Pepper Rings. Dinner: Uno Chicago Grill French Fries, Houlihan's Cheese Burger Slider. more...
2482 kcal Activities & Exercise: f4l8 - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pete3's own diet



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on RiverRes's Journal Entry.
ceceji supported Yolanda9179's Journal Entry.
Nikihampton joined group 40's with 10-25 lbs to Lose.
Barkert recorded a Weigh In at 184.8 lb.
GogglesPaesano updated their Exercise Diary.
Renee3484 updated their Food Diary.
skacee recorded a Weigh In at 137.8 lb.
mcnairn supported peter the fat man's Journal Entry.