Weigh In record (no journal entry) for 08 April 2013
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226.0 lb
Lost so far: 13.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2013:
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2002 kcal
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Fat: 85.53g | Prot: 64.05g | Carb: 251.98g.
Breakfast: Mozzarella Cheese, Luna Bar - Chocolate Peppermint Stick. Lunch: Tomatoes, Baby Carrots, Peanut Butter, Mozzarella Cheese, Mini Babybel Mozzarella, Sour Dough Bread, Hard-Boiled Egg. Dinner: Shortcake Biscuits, French Onion Soup (with Cheese & Croutons). Snacks/Other: Whipped Heavy Cream (Sweetened), Jelly Beans, Softy Chewy Candy, Organic Raw Honey. more...
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2766 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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