Earthlady's Journal, 08 April 2013

Back home and the weekend's best left where it is - behind us! Fast day today and my normal food, real food, and real coffee to start the day, what a pleasure.

The scales tell a sorry story this morning at 57.9 but I haven't managed a satisfactory toilet visit yet - a few days away from home really messes things up in that department.

Hopefully after a fast day today, tomorrow will be a very different story.

Diet Calendar Entry for 08 April 2013:
698 kcal Fat: 13.73g | Prot: 28.54g | Carb: 118.60g.   Breakfast: granola, Unsweetened Frozen Raspberries, Plain Yogurt (Lowfat), cinnamon, Bananas, sunfllower seeds, coffee, honey. Dinner: Village Bakery Soft Wholemeal Bread, Egg. more...
on diet Earthlady's own diet  

   Support   

Comments 
I hope you'll feel better soon. It's amazing how being away can mess with us.  
08 Apr 13 by member: kingkeld

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

Earthlady recorded a Journal Entry and a Weigh In at 123.5 lb.
Earthlady recorded a Journal Entry.
Earthlady recorded a Journal Entry.
Earthlady updated their Exercise Diary.

Earthlady's Buddies

laurieslife replied to their challenge post - Glory Days Sept.14.
Lindsay6384 commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

Mufasa0407 updated their Exercise Diary.
Bianca Smith Kotze recorded a Weigh In at 149.3 lb.
Ayshaaldhaheri recorded a Weigh In at 140.4 lb.
MusicBox updated their Food Diary.
nedgehammer recorded a Weigh In at 274.5 lb.
kurosaki75 recorded a Weigh In at 191.8 lb.
nfadgen updated their Food Diary.
Vipin5353 recorded a Weigh In at 176.4 lb.