Earthlady's Journal, 08 April 2013

Back home and the weekend's best left where it is - behind us! Fast day today and my normal food, real food, and real coffee to start the day, what a pleasure.

The scales tell a sorry story this morning at 57.9 but I haven't managed a satisfactory toilet visit yet - a few days away from home really messes things up in that department.

Hopefully after a fast day today, tomorrow will be a very different story.

Diet Calendar Entry for 08 April 2013:
698 kcal Fat: 13.73g | Prot: 28.54g | Carb: 118.60g.   Breakfast: honey, coffee, sunfllower seeds, cinnamon, Plain Yogurt (Lowfat), Unsweetened Frozen Raspberries, granola, Bananas. Dinner: Village Bakery Soft Wholemeal Bread, Egg. more...
on diet Earthlady's own diet  

   Support   

Comments 
I hope you'll feel better soon. It's amazing how being away can mess with us.  
08 Apr 13 by member: kingkeld

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

angel_face0145 recorded a Journal Entry.
Lindsay6384 recorded a Journal Entry and a Weigh In at 186.0 lb.

Other Member Diet Recent Activity

Shanzemma recorded a Weigh In at 130.1 lb.
wholefoodnut recorded a Journal Entry.
kk3476 recorded a Weigh In at 213.4 lb.
Kelly England recorded a Weigh In at 183.0 lb.
Sbrit405 updated their Exercise Diary.
apa1069 recorded a Weigh In at 214.2 lb.
Tribeway updated their Food Diary.
Bboy_Rusty updated their Food Diary.