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Weight History
showing entries 1 to 5 of 371
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24 May 2013
Well I feel like I'm just about staying in control but really I'm more or less having a week off from thinking about food and calories! I'm so busy! I'm eating when I'm hungry, having the odd treat (beer, ice cream) and trying not to worry about it. Full working weekend ahead and fast day planned for Monday in my mind to get back to normal next week.
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22 May 2013
I'm feeling pretty weird, particularly bad ToM and I feel completely drained, literally! Coupled with the busiest time of year at work (I don't have ANY days off now until 9th June)I certainly feel in need of highly nutritious sustenance. Feeling really worn out the last couple days particularly so I haven't had a super-low cal day this week; it just doesn't seem sensible. The first time I've missed a fast day completely since I started 5:2 back in February but this is not an excuse - I'm listening to my body and my body says I need to eat.
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20 May 2013
I was away from home and away from the computer over the weekend - a refreshing break although I was working.
Today we have the last of our one-day holidays for the season, so I'm taking the opportunity to go to the summer house and get some more cleaning and airing done.
Consequently I've decided to keep it low-cal today, but to postpone the fast day to tomorrow as I'll be busy and probably hungry today.
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17 May 2013
Back below 57 makes me very :)
Super-busy weekend ahead but I'm ready for it - costume ready for today's fun activity at school, bag packed and exam materials ready to go to Bursa tonight, examining tomorrow, back tomorrow night.
Weigh-in:
125.0 lb
lost so far:
11.7 lb
still to go:
3.7 lb
Diet followed reasonably well
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losing 2.1 lb a week
16 May 2013
Fast day today. I've managed to find a breakfast combo that's satisfying and enjoyable and about 60% of the calories of my usual breakfast, leaving me a little more substantial share of calories for the evening.
I'll be eating my breakfast in about an hour, at 11 o'c (I've been up since 6) and then have a second 250 cal meal this evening at about 7pm. I'll probably have a poached egg with some kind of salad or steamed veg - there's lots of lovely fresh produce available at the moment, my favourite time of year.
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Earthlady's Recent Activity
Earthlady's
own activity
recorded a
journal
.
commented on
kingkeld
's
journal
.
recorded a
journal
.
recorded a
journal
.
Earthlady's
Buddies
kingkeld
recorded a
journal
and a
weigh in
at 175.3 lb.
laurieslife
replied to
always4me
's Challenge post -
Thursday May 23 Sassie Sisters
.
Lindsay6384
commented on
erika2633
's
journal
.
Other Member Diet Recent Activity
Blackbird155
recorded a
weigh in
at 208.1 lb.
elenaki_D
recorded a
weigh in
at 104.5 lb.
MichelleMF
recorded a
weigh in
at 200.0 lb.
Fi phillips
recorded a
weigh in
at 185.8 lb.
Stefan-
recorded a
weigh in
at 257.9 lb.
fazzo54
recorded a
weigh in
at 117.1 lb.
AdliHusain11
recorded a
weigh in
at 207.0 lb.
LauraD1
updated their
Exercise Diary
.