vctoria's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
106.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1611 kcal Fat: 89.26g | Prot: 113.18g | Carb: 88.60g.   Breakfast: Ultimate Omelette. Lunch: Red Salsa, Rotisserie Chicken. Snacks/Other: Pork Rinds, Lime Gelatin Dessert. more...
1424 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
losing 4.7 lb a week

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