bantoot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
916 kcal Fat: 61.40g | Prot: 55.31g | Carb: 36.78g.   Breakfast: Nectresse, Regular Sliced Bacon, Scrambled Egg, Coffee. Lunch: Potato Chips, Hot Ham and Cheese Sandwich on Bun, Peanut Butter Cookie. more...
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bantoot's own diet



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

No recent activity.

bantoot's Buddies

No recent activity.

Other Member Diet Recent Activity

rscasper1975 added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
Staceywe2 recorded a Weigh In at 186.2 lb.
Sandy Acree recorded a Weigh In at 222.0 lb.
dayberndt supported tamparick33614's Weigh In.
Alejandro:) recorded a Weigh In at 145.5 lb.
gingin40 supported XshapeshiftX's Journal Entry.
lindasquires recorded a Weigh In at 157.0 lb.
northernmusician commented on wakamiya's Journal Entry.