bantoot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
916 kcal Fat: 61.40g | Prot: 55.31g | Carb: 36.78g.   Breakfast: Scrambled Egg, Regular Sliced Bacon, Coffee, Nectresse. Lunch: Hot Ham and Cheese Sandwich on Bun, Potato Chips, Peanut Butter Cookie. more...
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

No recent activity.

bantoot's Buddies

No recent activity.

Other Member Diet Recent Activity

USNADad supported Deborahg382's Journal Entry.
Muffins mum updated their Food Diary.
PGM012197 recorded a Journal Entry.
tbot recorded a Weight Entry at 143.8 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 149.7 lb.
hatefulcatherine recorded a Weight Entry at 206.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
Nanook otn recorded a Weight Entry at 135.0 lb.