bantoot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
916 kcal Fat: 61.40g | Prot: 55.31g | Carb: 36.78g.   Breakfast: Scrambled Egg, Regular Sliced Bacon, Coffee, Nectresse. Lunch: Hot Ham and Cheese Sandwich on Bun, Potato Chips, Peanut Butter Cookie. more...
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

narges znd supported Hayley Jo's Journal Entry.
twookie commented on their Journal Entry.
CrashtestDawnie commented on their Journal Entry.
JMA312 supported 60pack's Journal Entry.
MightyBurrito recorded a Journal Entry and a Weight Entry at 245.0 lb.
Ange1s_Dont_Eat supported LSG417's Journal Entry.
Phil commented on Sparks1971's Journal Entry.
Keilin_4 supported Lakesha Bell's Weight Entry.