bantoot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
916 kcal Fat: 61.40g | Prot: 55.31g | Carb: 36.78g.   Breakfast: Coffee, Scrambled Egg, Regular Sliced Bacon, Nectresse. Lunch: Potato Chips, Peanut Butter Cookie, Hot Ham and Cheese Sandwich on Bun. more...
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bantoot's own diet



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

No recent activity.

bantoot's Buddies

No recent activity.

Other Member Diet Recent Activity

Gen Bruno recorded a Weigh In at 110.0 lb.
Julz0912 recorded a Weigh In at 117.9 lb.
Keebzie recorded a Journal Entry and a Weigh In at 188.0 lb.
mrsmole recorded a Weigh In at 189.0 lb.
snezica commented on ahmedmdiab's Weigh In.
zerofury17 recorded a Weigh In at 197.4 lb.
Laque recorded a Journal Entry and a Weigh In at 181.0 lb.
ahmedmdiab recorded a Weigh In at 173.1 lb.