bantoot's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
166.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
916 kcal Fat: 61.40g | Prot: 55.31g | Carb: 36.78g.   Breakfast: Scrambled Egg, Regular Sliced Bacon, Coffee, Nectresse. Lunch: Hot Ham and Cheese Sandwich on Bun, Potato Chips, Peanut Butter Cookie. more...
2071 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet bantoot's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bantoot's own diet



bantoot's weight history


bantoot's Recent Activity

bantoot's Own Activity

No recent activity.

bantoot's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported jill bright's Journal Entry.
vhughes1 recorded a Weigh In at 168.2 lb.
Danielle Hawkins recorded a Weigh In at 145.6 lb.
iulani supported philmck's Journal Entry.
philmck recorded a Journal Entry.
Vette-Gal recorded a Weigh In at 161.0 lb.
Jennifer Cress commented on their Journal Entry.
Steven Lloyd updated their Food Diary.