bantoot
Joined January 2013
Posts
14
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 2.0 lb

Current Weight
177.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 17.0 lb

bantoot's Weight History


bantoot's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
view complete cookbook

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bantoot's journal

12 July 2013

165
on diet bantoot's own diet  

17 March 2013

Started counting carbs. At 20 per day.
on diet bantoot's own diet  

bantoot's Recent Food & Exercise


bantoot's Recent Activity

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Other Member Diet Recent Activity

Allgreen supported mk_gain's Journal Entry.
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kclab is following DMZur.
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Ceciliagast supported patriciacarlareis's Journal Entry.