v2ikseke's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
156.5 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1554 kcal Fat: 48.64g | Prot: 58.15g | Carb: 226.36g.   Breakfast: Valio alma vaarikajogurt 0.1%, Fontaine Sante granola chocolate muesli, Coffee with Milk and Sugar, White Bread, Margarine (Regular), Boiled Egg. Lunch: Vaarikamagustoit. Dinner: keefirimarinaadis šašlõkk, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Kiwi Fruit, Bananas. more...
2142 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 12 hours and 55 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet v2ikseke's own diet   losing 0.6 lb a week


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losinit1655 supported ChrisSpark's Journal Entry.
WandaDuncan recorded a Weigh In at 182.5 lb.
rmacle recorded a Journal Entry and a Weigh In at 138.0 lb.
lonecell recorded a Weigh In at 218.7 lb.
Sugar Waffle supported sspath1's Journal Entry.
Kotchi updated their Food Diary.
beezlebabs recorded a Weigh In at 143.1 lb.
grilfer recorded a Weigh In at 193.6 lb.