MrGoodnight's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
197.4 lb Lost so far: 0.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1359 kcal Fat: 58.60g | Prot: 70.95g | Carb: 131.97g.   Breakfast: Jumbo Whole Rolled Oats, Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Mushrooms, Butter (Salted) , Smoked Bacon Rashers, Crinkles, British Cumberland Pork Sausages, Wholemeal Bread. Dinner: Heavy Cream (Double Cream), Skimmed Milk, Granulated Sugar Organic, Jumbo Whole Rolled Oats. Snacks/Other: Frankfurter or Hot Dog. more...
2181 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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MrGoodnight recorded a Weigh In at 195.4 lb.

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shaz7140 supported Avid_eva's Journal Entry.
xDarKnight recorded a Weigh In at 150.4 lb.
Mona O updated their Food Diary.
Velectro recorded a Weigh In at 195.8 lb.
Robyn Engel updated their Food Diary.
Cerberus11 updated their Exercise Diary.
Guiltyascharged joined group 50's with 25-50 lbs to Lose.
fatbabu updated their Exercise Diary.