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Pathetic :(
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252.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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2953 kcal
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Fat: 86.50g | Prot: 94.21g | Carb: 456.95g.
Breakfast: Low Fat Chocolate Milk, Bran Flakes, Organic Vanilla Soymilk. Lunch: All Natural Nonfat Plain Yogurt, 100% Pomegranate Juice, Drained Mandarin Orange (Canned or Frozen), Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Diet Green Tea with Citrus. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce, Honey Smoked Turkey Breast. Snacks/Other: Low Fat Chocolate Milk, fudge striped shortbread cookies, Original Corn Chips, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banana. more...
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gaining 1.7 lb a week
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