LisaPhenon's Journal, 06 April 2013

The turkey burger at Burger King is delicious. 530 cal

Diet Calendar Entries for 06 April 2013:
1566 kcal Fat: 68.55g | Prot: 68.28g | Carb: 165.34g.   Breakfast: Smoothie King Skinny Angel Food Smoothie (20 oz), Coffee, Great Value French Vanilla Creamer. Lunch: Burger King Turkey Burger. Dinner: KFC Original Recipe Chicken Leg, KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Potato Wedges, KFC Original Recipe Chicken Thigh. more...
3860 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 8 hours, Driving - 3 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...

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Comments 
I'll have to check if the one around the corner has it-I do love a turkey burger! 
06 Apr 13 by member: CollyMP
yeah, it's better than the ones I make at homes. It was really juicy and good flavor. Definitely going on my favorite meals list. 
06 Apr 13 by member: LisaPhenon

     
 

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