dobbydog's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
165.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
1423 kcal Fat: 44.69g | Prot: 56.64g | Carb: 88.23g.   Breakfast: Colby Jack Cheese Sticks. Lunch: crabcake sandwich. Dinner: Veggie Golden Crust Pizza (Large). Snacks/Other: Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Bananas, Oikos Organic 0% Fat Greek Yogurt with Blueberry, Mini Babybel Light Cheese, Three Layer Hummus. more...
2182 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

shmiller recorded a Weigh In at 141.8 lb.
teskandar recorded a Weigh In at 179.5 lb.

Other Member Diet Recent Activity

Littleorchid supported LO-Carb Karen's Journal Entry.
Ashmy_Ash updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported skwhite's Journal Entry.
fred4win supported skwhite's Journal Entry.
bowler58 updated their Food Diary.
shawnseidel updated their Food Diary.
jmb3450 and fred4win are now buddies.