dobbydog's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
164.4 lb Lost so far: 0.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1816 kcal Fat: 69.83g | Prot: 91.32g | Carb: 208.48g.   Lunch: Veggie Golden Crust Pizza (Large). Dinner: Hamburger with 1/4 Lb Meat on Bun, Country Style Baked Beans, Sliced Colby Jack Cheese, Chick Peas. Snacks/Other: Three Layer Hummus, Mini Babybel Light Cheese, Bananas, Baby Carrots. more...
2559 kcal Activities & Exercise: Housework - 3 hours, Trail running - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

teskandar updated their Exercise Diary.
Giant1 updated their Food Diary.
loriinphoenix recorded a Weigh In at 175.8 lb.
shmiller recorded a Weigh In at 124.2 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported JennBuck61's Journal Entry.
dfghjjjk updated their Food Diary.
Sugar Waffle supported meohmy125's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.
Dal71 recorded a Weigh In at 201.0 lb.