dobbydog's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
164.4 lb Lost so far: 0.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1816 kcal Fat: 69.83g | Prot: 91.32g | Carb: 208.48g.   Lunch: Veggie Golden Crust Pizza (Large). Dinner: Hamburger with 1/4 Lb Meat on Bun, Sliced Colby Jack Cheese, Chick Peas, Country Style Baked Beans. Snacks/Other: Bananas, Mini Babybel Light Cheese, Baby Carrots, Three Layer Hummus. more...
2559 kcal Activities & Exercise: Housework - 3 hours, Trail running - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet   losing 7.0 lb a week

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