dobbydog's Journal, 07 April 2013

164.4 lb Lost so far: 0.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 69.83g | Prot: 91.32g | Carb: 208.48g.   Lunch: Veggie Golden Crust Pizza (Large). Dinner: Country Style Baked Beans, Chick Peas, Sliced Colby Jack Cheese, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Three Layer Hummus, Baby Carrots, Mini Babybel Light Cheese, Bananas. more...

2559 kcal

Activities & Exercise: Housework - 3 hours, Trail running - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...