dobbydog's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
166.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1426 kcal Fat: 48.33g | Prot: 155.06g | Carb: 100.91g.   Breakfast: Blueberries, Chobani Nonfat Vanilla Greek Yogurt, HEB Almond Milk Unsweetened Vanilla, Strawberries, Splenda No Calorie Sweetener, Green Mountain Coffee Mocha Nut Fudge, Spinach. Lunch: Three Layer Hummus, Sliced Roast Chicken Breast. Dinner: Spicy Tuna Roll. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
1858 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

Giant1 recorded a Weigh In at 253.0 lb.
aakarras recorded a Weigh In at 182.0 lb.
Debinator supported carmen1098's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on NavymomT's Journal Entry.
GypsyRo16 updated their Food Diary.
Joshua Rael supported vallykat's Journal Entry.
okdittohead recorded a Weigh In at 158.4 lb.
Becca P supported Samiam9663's Journal Entry.
fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
wannabhealthier supported MelodyK59's Weigh In.