dobbydog's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
166.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2013:
1426 kcal Fat: 48.33g | Prot: 155.06g | Carb: 100.91g.   Breakfast: Green Mountain Coffee Mocha Nut Fudge, Chobani Nonfat Vanilla Greek Yogurt, HEB Almond Milk Unsweetened Vanilla, Splenda No Calorie Sweetener, Spinach, Strawberries, Blueberries. Lunch: Three Layer Hummus, Sliced Roast Chicken Breast. Dinner: Spicy Tuna Roll. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
1858 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

gnat824 replied to nanashon's post - fed up tonight :-(.
cocobutt recorded a Journal Entry and a Weigh In at 199.8 lb.
Audraf recorded a Weigh In at 157.7 lb.
Giant1 updated their Exercise Diary.

Other Member Diet Recent Activity

normstruss recorded a Weigh In at 210.0 lb.
moemike recorded a Weigh In at 171.0 lb.
Lou2412 recorded a Weigh In at 150.0 lb.
saraewalker recorded a Weigh In at 144.0 lb.
jsmart2 updated their Exercise Diary.
azink recorded a Weigh In at 228.0 lb.
dfghjjjk updated their Food Diary.
jt1anglais updated their Exercise Diary.