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Lunch today will be
2 turkey patties
1 slice cheddar cheese
1 pickle spear
a large salad:
lettuce
celery
tomato
green peppers
mushrooms
snack:
cantaloupe jello (sugar free)
dinner:
fish with onion and jalapeno peppers
cabbage (mock mashed potato)
Diet Calendar Entry for 19 August 2010:
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1743 kcal
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Fat: 116.36g | Prot: 145.43g | Carb: 34.37g.
Breakfast: olive oil, ground beef, coffee, olive oil, cocoa powder, splenda, egg beaters, flax meal. Lunch: ranch, turkey patty, pickles, olive oil. Dinner: mayonnaise, heavy cream, tuna , pork rinds, olive oil. Snacks/Other: onion, jalapeno peppers, sugar free jello, melon, cabbage, greem peppers, celery, tomato, mushrooms, lettuce. more...
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