CarolynnJoy's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
236.6 lb Lost so far: 2.2 lb.    Still to go: 85.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2013:
1799 kcal Fat: 138.25g | Prot: 102.80g | Carb: 36.67g.   Breakfast: Dasani Bottled Water (16.9 oz), Mozzarella Cheese (Whole Milk), Fried Egg. Lunch: Tuna in Water (Canned), Best Foods Real Mayonnaise, Dasani Bottled Water (16.9 oz), Atkins Endulge Chocolate Coconut Bar. Dinner: Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Best Foods Real Mayonnaise, Mustard, Dasani Bottled Water (16.9 oz). Snacks/Other: Zucchini (Frozen), California Avocados, Celery, Tomatoes, Pumpkin, Pastene Cherry Peppers. more...
on diet Atkins   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.