Weigh In record (no journal entry) for 03 April 2013
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238.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1488 kcal
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Fat: 112.19g | Prot: 91.23g | Carb: 26.77g.
Breakfast: Dasani Bottled Water (16.9 oz), Atkins Friendly Cheesecake. Lunch: Formaggio Fresh Mozzarella, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Dasani Bottled Water (16.9 oz). Dinner: Hidden Valley Ranch Salad Dressing, Dry or Hard Salami, Bacon, Butter, Gianelli Mild Italian Turkey Sausage, Crystal Light Natural Lemonade Drink Mix. Snacks/Other: Cucumber (with Peel), Green Cabbage, Sweet Onions, Giant Eagle Cherry Tomatoes. more...
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steady weight
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