dobbydog's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
167.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1469 kcal Fat: 27.30g | Prot: 91.51g | Carb: 218.26g.   Breakfast: Blueberries, Strawberries, Cool Whip, Splenda No Calorie Sweetener, HEB Almond Milk Unsweetened Vanilla, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Marketside Butternut Squash, Perdue Tender & Tasty Boneless, Skinless Chicken Breasts. Snacks/Other: Blueberries (Unsweetened, Frozen), Honey Maid Cinnamon H, Cool Whip, Strawberries. more...
1874 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

Giant1 updated their Food Diary.

Other Member Diet Recent Activity

Sugar Waffle supported hootie47's Journal Entry.
meitantei87 recorded a Weigh In at 328.4 lb.
UmmBilal supported Gallina82's Weigh In.
sharon31 recorded a Weigh In at 184.8 lb.
Tsei recorded a Weigh In at 144.0 lb.
conductor recorded a Weigh In at 128.0 lb.
Snowhuskyboy recorded a Weigh In at 175.0 lb.
lettygaylor supported pwrestlephoto's Journal Entry.