dobbydog's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
167.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1469 kcal Fat: 27.30g | Prot: 91.51g | Carb: 218.26g.   Breakfast: Blueberries, Strawberries, Cool Whip, Splenda No Calorie Sweetener, HEB Almond Milk Unsweetened Vanilla, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Marketside Butternut Squash, Perdue Tender & Tasty Boneless, Skinless Chicken Breasts. Snacks/Other: Honey Maid Cinnamon H, Cool Whip, Strawberries, Blueberries (Unsweetened, Frozen). more...
1874 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dobbydog's own diet



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

dobbydog recorded a Weigh In at 183.0 lb.

dobbydog's Buddies

shmiller recorded a Weigh In at 137.4 lb.
Giant1 updated their Food Diary.
aaronpeterson300 commented on their Weigh In.

Other Member Diet Recent Activity

LuC2 supported JDbowler's Journal Entry.
jeeeeeeee recorded a Weigh In at 217.8 lb.
Melodyann supported bflegg's Journal Entry.
Deb_N supported puhpine's Journal Entry.
KSttride supported deaby16's Journal Entry.
Grebert recorded a Weigh In at 226.0 lb.
jbruntt recorded a Weigh In at 193.3 lb.
dipannita84 recorded a Weigh In at 137.8 lb.