dobbydog's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
167.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1469 kcal Fat: 27.30g | Prot: 91.51g | Carb: 218.26g.   Breakfast: Splenda No Calorie Sweetener, Strawberries, HEB Almond Milk Unsweetened Vanilla, Chobani Nonfat Vanilla Greek Yogurt, Blueberries, Cool Whip. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Perdue Tender & Tasty Boneless, Skinless Chicken Breasts, Marketside Butternut Squash. Snacks/Other: Honey Maid Cinnamon H, Cool Whip, Strawberries, Blueberries (Unsweetened, Frozen). more...
1874 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

redgirl1974 commented on rhontique's Journal Entry.
Giant1 updated their Food Diary.
notelaine joined challenge Log Every Day in December.
aaronpeterson300 and XshapeshiftX are now buddies.

Other Member Diet Recent Activity

haritinipapadatou recorded a Weigh In at 136.7 lb.
FrancineMoeseenko recorded a Weigh In at 145.0 lb.
nahlacsikany recorded a Weigh In at 159.0 lb.
spot15 recorded a Weigh In at 184.0 lb.
westcoastbroke recorded a Weigh In at 186.6 lb.
anahidzandi recorded a Journal Entry and a Weigh In at 193.6 lb.
giedryys recorded a Weigh In at 220.5 lb.
PhotogGal commented on chrisemchris's Journal Entry.