dobbydog's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
167.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1469 kcal Fat: 27.30g | Prot: 91.51g | Carb: 218.26g.   Breakfast: Blueberries, Strawberries, Cool Whip, Splenda No Calorie Sweetener, HEB Almond Milk Unsweetened Vanilla, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Marketside Butternut Squash, Perdue Tender & Tasty Boneless, Skinless Chicken Breasts. Snacks/Other: Honey Maid Cinnamon H, Cool Whip, Strawberries, Blueberries (Unsweetened, Frozen). more...
1874 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dobbydog's own diet

dobbydog's weight history

dobbydog's Recent Activity

dobbydog's Own Activity

No recent activity.

dobbydog's Buddies

shmiller recorded a Weigh In at 150.5 lb.
Giant1 updated their Food Diary.

Other Member Diet Recent Activity

zarfld recorded a Weigh In at 200.0 lb.
Nawaf18 recorded a Weigh In at 191.6 lb.
UmmBilal supported FatGirlJenny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 239.9 lb.
Shivakumar1980 recorded a Weigh In at 167.8 lb.
Raj supported major1990's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.