dobbydog's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2013:
1554 kcal Fat: 55.37g | Prot: 127.66g | Carb: 139.75g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Vanilla Greek Yogurt, Naturally More Peanut Butter. Dinner: Chicken Stock, Kirkland Signature Frozen Shrimp, Instant White Rice, Olive Oil, Sweet Onions, Green Peppers, Spinach, Sweet Potato (Without Salt, Baked In Skin, Cooked), Baby Carrots. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Naturally More Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla. more...
2216 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet  

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dobbydog recorded a Weigh In at 183.0 lb.

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shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
Giant1 updated their Food Diary.
teskandar updated their Food Diary.

Other Member Diet Recent Activity

HCB commented on DianeG213's Journal Entry.
TerriKing recorded a Weigh In at 135.8 lb.
TKay3586 joined challenge March Challenge- Lose 12 Pounds.
Cherry2002 replied to naanad's challenge post - So what type of exercise is everyone going to try to do?.
bobb1966 recorded a Weigh In at 213.6 lb.
Elkhntr updated their Food Diary.
lil bites recorded a Weigh In at 150.0 lb.
nessie86 supported Cherry2002's Weigh In.