dobbydog's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2013:
1554 kcal Fat: 55.37g | Prot: 127.66g | Carb: 139.75g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Chobani Nonfat Vanilla Greek Yogurt, Naturally More Peanut Butter, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Instant White Rice, Kirkland Signature Frozen Shrimp, Green Peppers, Sweet Onions, Baby Carrots, Spinach, Olive Oil, Chicken Stock, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix, Silk Pure Almond Milk - Unsweetened Vanilla, Naturally More Peanut Butter. more...
2216 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dobbydog's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dobbydog's weight history


dobbydog's Recent Activity

dobbydog's Own Activity

dobbydog and JMA312 are now buddies.
dobbydog and nattie720 are now buddies.
dobbydog and Taurielfan are now buddies.
dobbydog recorded a Weigh In at 191.4 lb.

dobbydog's Buddies

JMA312 recorded a Journal Entry and a Weigh In at 156.0 lb.

Other Member Diet Recent Activity

New_ella recorded a Weigh In at 195.8 lb.
Madel Choi recorded a Journal Entry.
dshatz98 recorded a Weigh In at 181.8 lb.
epright9 supported stchazjojo's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
frankyboysysop recorded a Weigh In at 209.4 lb.
Hiyab Yacob recorded a Weigh In at 180.0 lb.
ACSL3 updated their Exercise Diary.