jmsmacy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
137.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2937 kcal Fat: 92.85g | Prot: 128.75g | Carb: 402.75g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Milk (2% Lowfat with Added Vitamin A), Oatmeal. Lunch: Oscar Mayer 98% Fat Free Hot Dogs, Banana Bread, Bush's Best Baked Beans. Dinner: Brown Rice, Green Snap Beans, Chicken Leg, Deviled Egg, Potato Salad with Egg, Mixed Salad Greens. Snacks/Other: Peanut Butter Cookies, Ghirardelli Triple Chocolate Brownies, Red Delicious Apples, Reese's Peanut Butter Egg. more...
on diet jmsmacy's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jmsmacy's own diet



jmsmacy's weight history


jmsmacy's Recent Activity

jmsmacy's Own Activity

No recent activity.

jmsmacy's Buddies

No recent activity.

Other Member Diet Recent Activity

mgrill commented on their Journal Entry.
Minxster recorded a Weigh In at 135.0 lb.
TheMemest recorded a Weigh In at 154.0 lb.
stellacyd recorded a Weigh In at 141.0 lb.
well_hello recorded a Weigh In at 149.2 lb.
cander71 recorded a Weigh In at 316.0 lb.
BCorcoran recorded a Weigh In at 209.9 lb.
MVSolis recorded a Weigh In at 140.0 lb.