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Totally succumbed to temptation last night - I have since hidden (moved really high up in the cabinet and nearly out of reach) all the Lance crackers. Seriously - I just enjoyed the texture of them last night...like 4 pks worth. Totally didn't need those calories. Ate them anyway. Finally dragged myself to bed.
Thinking I have a pinched nerve somewhere in my back...tingling left hand and arm - a little. Could be carpal tunnel...may be something else. Want to fwp with doctor - but scared it's something else entirely. Big chicken. It is I. Thoughts?
(last time my one toe went numb - I did low back exercises - which I haven't been doing - but I have been exercising. Then I wore high heels over 2" for like a year or so, and that was what I was advised not to do. Grrr...back to flats since December. Think I waited too late....
Diet Calendar Entries for 03 April 2013:
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1805 kcal
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Fat: 70.06g | Prot: 98.10g | Carb: 206.72g.
Breakfast: Bananas, Clementines, Blueberries, Super Advanced Whey Protein - Vanilla, Muffins Old Fashioned Instant Oatmeal - Blueberry, Instant Oatmeal - Banana Bread. Lunch: Brussels Sprouts, Shepherd's Pie, Fresh Seasonal Mixed Veggies. Dinner: Part Skim Mozzarella Cheese, Cherry Tomatoes, Green Olives with Pimento, Egg White. Snacks/Other: No Stir Creamy Almond Butter, Coca-Cola Diet Coke, Assam Black Tea, 90 Calorie Brownies - Chocolate Peanut Butter, Apples, Tap Water, Green Tea. more...
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3938 kcal
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Activities & Exercise:
Boxing - 1 hour, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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