cerobit's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
255.2 lb Lost so far: 16.8 lb.    Still to go: 30.2 lb.    Diet followed 100%.

Diet Calendar Entries for 02 April 2013:
1405 kcal Fat: 132.92g | Prot: 36.95g | Carb: 31.95g.   Breakfast: Cinnamon, Pacific Natural Foods Organic Unsweetened Almond Milk, Pacific Natural Foods Organic Unsweetened Almond Milk, Hershey's Special Dark Cocoa, 1% Fat Milk, Townsend Farms Triple Berry Blend, Folgers Classic Roast Instant Coffee, Now Foods MCT Oil. Lunch: Brazil Nuts. Dinner: Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach, Publix Cooked Ham, Swiss Cheese. Snacks/Other: Brazil Nuts, Carlson The Very Finest Fish Oil. more...
2881 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cerobit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Journal Entry and a Weigh In at 243.2 lb.
cerobit recorded a Weigh In at 243.2 lb.
cerobit updated their Food Diary.
cerobit updated their Food Diary.

cerobit's Buddies

ClassicRocker commented on northernmusician's Journal Entry.
Ketomancer updated their Food Diary.
northernmusician commented on their Journal Entry.
HCB supported NatashaChiara's Weigh In.

Other Member Diet Recent Activity

Martha64 recorded a Weigh In at 205.0 lb.
mandieswinson recorded a Weigh In at 190.0 lb.
milabb recorded a Journal Entry and a Weigh In at 154.8 lb.
Struggling-On recorded a Weigh In at 201.1 lb.
sdiver supported nicholaix's Journal Entry.
mongakshay recorded a Journal Entry and a Weigh In at 132.3 lb.
steph_shakura recorded a Weigh In at 130.0 lb.
Jones Daniel Warken updated their Exercise Diary.