zalman1949's Journal, 02 April 2013

Weight 234.0

Blood Sugar 228 at 5:23 Am
Insulin 10R 25N


Diet Calendar Entry for 02 April 2013:
1169 kcal Fat: 60.52g | Prot: 27.63g | Carb: 127.12g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Lunch: Pepper Steak Meal. Snacks/Other: Orville Redenbacher's Buttery Flavour Popcorn, Little Debbie 100 Calorie Nutty Bar Singles, Snyder of Berlin Rippled Potato Chips, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Kroger Cheese Puffs. more...
on diet zalman1949's own diet  

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