zalman1949's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
234.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1169 kcal Fat: 60.52g | Prot: 27.63g | Carb: 127.12g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Lunch: Pepper Steak Meal. Snacks/Other: Kroger Cheese Puffs, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Little Debbie 100 Calorie Nutty Bar Singles, Orville Redenbacher's Buttery Flavour Popcorn, Snyder of Berlin Rippled Potato Chips. more...
on diet zalman1949's own diet  



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ConanEdogawa updated their Food Diary.
floridagal2000 supported jethoel's Journal Entry.
djgarcia26 recorded a Weigh In at 158.0 lb.
ruthshuman recorded a Weigh In at 360.0 lb.
HikinLady recorded a Weigh In at 264.6 lb.
kclab supported jethoel's Journal Entry.
cdemaria recorded a Weigh In at 168.4 lb.
bumbye recorded a Weigh In at 139.6 lb.