ttaammzz's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
172.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
1516 kcal Fat: 64.94g | Prot: 39.58g | Carb: 200.57g.   Breakfast: Beeler's Sausage Links, Quaker Instant Oatmeal - Original, Brainberries Fresh Blueberries, Splenda No Calorie Sweetener Packets, Egg. Snacks/Other: Cadbury's Creme Egg, Little Debbie Zebra Cakes. more...
on diet low calorie diet  

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