Weigh In record (no journal entry) for 01 April 2013
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172.0 lb
Lost so far: 16.2 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2013:
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1516 kcal
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Fat: 64.94g | Prot: 39.58g | Carb: 200.57g.
Breakfast: Beeler's Sausage Links, Egg, Quaker Instant Oatmeal - Original, Splenda No Calorie Sweetener Packets, Brainberries Fresh Blueberries. Snacks/Other: Little Debbie Zebra Cakes, Cadbury's Creme Egg. more...
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gaining 2.1 lb a week
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