| May 2022 |
| Mon 9th: |
432 *
|
24%
|
fat: 21.37g |
| |
protein: 18.90g |
| |
carbs: 53.00g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
291 *
|
16%
|
fat: 4.18g |
| |
protein: 19.11g |
| |
carbs: 48.09g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
794 *
|
44%
|
fat: 44.18g |
| |
protein: 40.10g |
| |
carbs: 65.80g |
|
-
|
-
|
| Sat 14th: |
305 *
|
17%
|
fat: 16.75g |
| |
protein: 16.75g |
| |
carbs: 29.75g |
|
-
|
-
|
| Thu 12th: |
925 *
|
51%
|
fat: 32.64g |
| |
protein: 66.51g |
| |
carbs: 94.03g |
|
-
|
-
|
| Tue 10th: |
872 *
|
48%
|
fat: 33.58g |
| |
protein: 80.36g |
| |
carbs: 73.86g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
1265 *
|
70%
|
fat: 66.31g |
| |
protein: 67.02g |
| |
carbs: 83.21g |
|
-
|
-
|
| Thu 25th: |
1101 *
|
61%
|
fat: 56.92g |
| |
protein: 65.54g |
| |
carbs: 94.03g |
|
2149*
|
 1048
|
| February 2021 |
| Sun 28th: |
432 *
|
24%
|
fat: 17.46g |
| |
protein: 8.48g |
| |
carbs: 63.69g |
|
-
|
-
|
| Thu 25th: |
1058 *
|
59%
|
fat: 53.43g |
| |
protein: 69.40g |
| |
carbs: 84.94g |
|
1844*
|
786
|
| January 2021 |
| Sat 16th: |
1410 *
|
78%
|
fat: 57.60g |
| |
protein: 46.51g |
| |
carbs: 202.77g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
1250 *
|
69%
|
fat: 62.97g |
| |
protein: 44.91g |
| |
carbs: 129.28g |
|
-
|
-
|
| Sat 12th: |
1110 *
|
62%
|
fat: 44.35g |
| |
protein: 49.64g |
| |
carbs: 140.17g |
|
-
|
-
|
| Sat 5th: |
1188 *
|
66%
|
fat: 60.12g |
| |
protein: 74.27g |
| |
carbs: 103.13g |
|
2067*
|
879
|
| Thu 3rd: |
1099 *
|
61%
|
fat: 38.23g |
| |
protein: 76.62g |
| |
carbs: 135.70g |
|
-
|
-
|
| Wed 2nd: |
1111 *
|
62%
|
fat: 54.08g |
| |
protein: 60.65g |
| |
carbs: 99.95g |
|
-
|
-
|
| Tue 1st: |
1050 *
|
58%
|
fat: 36.34g |
| |
protein: 68.82g |
| |
carbs: 133.75g |
|
1947*
|
897
|
| November 2020 |
| Mon 30th: |
1884 *
|
105%
|
fat: 102.37g |
| |
protein: 60.99g |
| |
carbs: 219.16g |
|
-
|
-
|
| Sat 28th: |
30 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 25th: |
280 *
|
16%
|
fat: 5.00g |
| |
protein: 34.00g |
| |
carbs: 29.00g |
|
-
|
-
|
