amyable's Journal, 01 April 2013

yesterday was easter! so much food.
229.5 lb Lost so far: 9.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1453 kcal Fat: 62.41g | Prot: 59.33g | Carb: 171.47g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container), Luna Bar - Chocolate Peppermint Stick. Lunch: Mission Burrito 10" Flour Tortilla, Cream Cheese, Cheddar Cheese. Dinner: Sour Dough Bread, Whipped Heavy Cream (Sweetened), Chicken Curry, Strawberries. Snacks/Other: Organic Raw Honey. more...
2703 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet amyable's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amyable's weight history


amyable's Recent Activity

amyable's Own Activity

No recent activity.

amyable's Buddies

No recent activity.

Other Member Diet Recent Activity

maeday42 commented on VeggieJunkie's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 203.0 lb.
roblain2030 recorded a Weight Entry at 190.8 lb.
Litlbit56 recorded a Weight Entry at 123.8 lb.
mickfan1 commented on their Journal Entry.
jimiam recorded a Weight Entry at 223.6 lb.
minitata recorded a Journal Entry.