amyable's Journal, 01 April 2013

yesterday was easter! so much food.

229.5 lb Lost so far: 9.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 62.41g | Prot: 59.33g | Carb: 171.47g.   Breakfast: Luna Bar - Chocolate Peppermint Stick, Nonfat Strawberry Greek Yogurt (Container). Lunch: Cheddar Cheese, Cream Cheese, Mission Burrito 10" Flour Tortilla. Dinner: Strawberries, Chicken Curry, Whipped Heavy Cream (Sweetened), Sour Dough Bread. Snacks/Other: Organic Raw Honey. more...

2703 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...